Grades K-6

Keep your body strong

Kids Daily Exercise

Over 20 minutes of exercises from Little Sports.

Workout online

Fitness Blender Kids

Fitness Blender Kids Workout - 25 Minute Fun Workout for Kids at Home on YouTube.



Grades 7-12

Learn yoga

Open Space

Svia Rothstein is an Alaskan yoga teacher presenting Hips, Core, Explore on ZOOM every Thursday night at 7pm Alaska time. Free Yoga class streams live. If you are new to Zoom, make sure to download the app on your computer or phone first.

Many online exercises


Six-minute pre-exercise warm-up directions. Fitness Studio exercise videos from NHS.uk offers videos of aerobic exercise, strength and resistance, Pilates and yoga, and more.

Guided exercises

Fitness Blender

Fitness Blender offers a wide variety of workout videos along with timers. You can select your training type and equipment.

Walk with videos

Walk Georgia

Walk Georgia offers videos for Beginner, Intermediate, and Advanced exercises.